Lesley AndrewFeb 22, 20202 minWhat does it mean to be Authentic? What does it mean to be Authentic? As in the Passenger song, ‘You only know you’ve been high when you’ re feeling low’ people feel so...
Feb 222 minSelf care tips from a therapist It is important to incorporate self-care practices into daily life in order to prioritise physical and emotional wellbeing. Here are some...
Jun 23, 20232 minWays to create aligned artArt really can be magic both in the making of it and in viewing it at the end. It can really help people to feel energised and of a high...
Feb 24, 20232 minWhat I love about being an art therapist4 things I love about being an art therapist. 1) I work with people who are experiencing some extreme difficulties and connect with and...