top of page
Search
‘Despite my best efforts, I failed to conquer Kili’
No amount of training could’ve prepared me for hiking up Kilimanjaro, Africa’s highest mountain, as you can’t be sure how fit you need to...
Lesley Andrew
Oct 6, 20223 min read
13 views
Blog: Peep inside my world
Feeling the Feelings: Navigating Loss, Fibroids, and the Path to Healing
Hey so I've been struggling with some stuff and been meaning to blog about it for a while but not been able to find the words and maybe...
Jan 32 min read
Self care tips from a therapist
It is important to incorporate self-care practices into daily life in order to prioritise physical and emotional wellbeing. Here are some...
Feb 22, 20242 min read
Ways to create aligned art
Art really can be magic both in the making of it and in viewing it at the end. It can really help people to feel energised and of a high...
Jun 23, 20232 min read
bottom of page