Express what matters and build Confidence in just 6 weeks
You are invited to join Beyond the Fog!
A creative space to pause, reflect, and express yourself during life’s messy, overwhelming moments.
If you’re feeling anxious, burnt out or like you’ve lost all connection, this programme is here to help you find clarity, confidence, and motivation again.
1st of 6 sessions = 4th June 2026 £197
Do you ever feel like your voice has been lost in the noise of life?
Like you’ve been so busy taking care of everyone else that you’ve forgotten what really matters to you?
Have all the things that used to bring you joy — hobbies, passions, sense of humour, even just feeling good in your own skin — slipped away?
Tearful, anxious, second-guessing decisions, and feeling like you’re just going through the motions.
Do you feel envious or frustrated when you see others your age who seem to have it all figured out.
Like you’ve been so busy taking care of everyone else that you’ve forgotten what really matters to you?
Have all the things that used to bring you joy — hobbies, passions, sense of humour, even just feeling good in your own skin — slipped away?
Tearful, anxious, second-guessing decisions, and feeling like you’re just going through the motions.
Do you feel envious or frustrated when you see others your age who seem to have it all figured out.
The ones who swear by supplements, heavy lifting at the gym, or some magical mindset shift — that leaves you feeling like you’re just not trying hard enough.
You feel exhausted yet keep going even when nothing seems to work
But what if there was another way?
A space where you don’t have to have it all figured out.
Where you can show up exactly as you are — messy emotions, doubts, and all — and start to feel like yourself again.
You’re not alone in this, and you don’t have to do it alone either.
Introducing Beyond the Fog
Beyond the Fog is a 6-week art therapy programme designed specifically for midlife women who feel stuck, overwhelmed, or disconnected from themselves.
Use art and creative activities to process emotions and untangle what feels overwhelming.
Explore practical tools to manage stress, self-doubt, and brain fog.
Remind yourself what truly matters to you in your relationships, work, and everyday life.
The programme is built around my 'A New PACE' framework — Pause, Act, Create, and Empower — giving you a clear path to reconnect with yourself and move forward with confidence.
What you’ll leave with:
A renewed sense of self and what’s important to you.
Practical strategies to navigate life’s challenges.
The confidence to move forward feeling more like you.
Come as you are and create lots of art. Leave with paint on your fingers and fire in your heart.
Why Art Therapy?
Art therapy non verbal form of psychotherapy helpful to explore and express emotions that words can’t always capture.
It’s not about creating ‘perfect’ art — it’s about expressing yourself and using creativity to improve mental health.
Art therapy works on a deeper level, helping you with the following:
Process what’s sitting under the surface — emotions and experiences you might not even realise are there.
By engaging your subconscious mind, art therapy can help you access parts of yourself that might feel stuck, hidden, or even blocked by trauma.
It creates a safe space to process difficult experiences without needing to put everything into words.
Through this process, you can find clarity, release emotional weight, and rebuild the confidence to move forward.
What is different about this programme?
it's art therapy......but not as you know it
Beyond the Fog blends the support of therapy with the accountability of coaching, creating a space where reflection meets action.
I’ve been where you are — stuck, overwhelmed, and disconnected.
That’s why this programme goes beyond processing emotions, giving you the tools, to take meaningful action.
In a small, intimate group, you’ll feel truly seen, heard, and supported.
This is more than a creative outlet — it’s a guided journey to reconnect with yourself, rebuild your confidence, and show up as the real you again.
Inside Beyond the Fog programme....
You will get.....
🎨 6 Weekly Group Sessions
90-minute Zoom sessions combining art-making and talking in a supportive, small group setting.
🎨 Weekly Creative Prompts
Simple, accessible exercises to help you reflect and express yourself between sessions.
🎨 Weekly Check-Ins
A chance to share your progress and feel supported and held accountable along the way.
🎨 1:1 Support
A private 30-minute session with me to help you get the most out of the programme.
You will feel...
✨ A Sense of Connection
Join a group of women each navigating their own unique challenges, coming together in a confidential space to share and grow. ✨ Emotional Clarity
Untangle the overwhelm and make sense of what you’re feeling, with tools to help you express emotions, reflect, process and make sense of your experiences.
✨ Rebuild Confidence
Reconnect with your inner voice, trust yourself and prioritise your own needs even when life feels demanding and messy.
This programme is for you if:
You’re feeling overwhelmed, stuck, or disconnected from yourself.
You’re navigating a big life change, like perimenopause, and need a space to process it all.
You’re curious about using creativity as a tool for self-discovery — no artistic experience required.
You are willing to take responsibility and be proactive about your own mental health
WHY WORK WITH ME
I’m not just here as an art therapist — I’m here as someone walking this path too.
I’ve experienced first hand how powerful creativity and art-making can be during life’s challenging moments — including recovering from a hysterectomy.
These tools have been a lifeline for me, and I want to share them with others.
Navigating the messy middle of perimenopause, I know how overwhelming and lonely it can feel. The brain fog, the intense emotions, the moments where you question everything and wonder, WTF is going on?
That’s why I created Beyond the Fog — the space I wish I’d had when I first started feeling like this.
So if you are ready for a space to express what really matters and get your mojo back I'd love you to join me.
Ready to express yourself fully, rebuild your confidence, and discover what lies
BEYOND THE FOG?
Here’s how to get started:
1-Click the button below to go to the payment page.
2-Choose to pay in full (£197) or split it into 2 payments of £100.
3-Check your inbox for a welcome email with all the details you need.
Course Curriculum
YOUR INVESTMENT
BEYOND THE FOG- Pay in full
£197
-
6 week group programme
-
- 6 weekly group sessions on zoom
- 1x 30 min 1-1 session
- Weekly creative prompts
- Weekly Check ins
BEYOND THE FOG- Payment plan
2 payments of
£100
per month
-
6 week group programme
-
- 6 weekly group sessions on zoom
- 1x 30min 1-1 session
- Weekly creative prompts
- Weekly checkins
Lesley Andrew
Lesley is an Artist and HCPC Registered Art Psychotherapist from the UK working in a trauma informed way.
She has a passion for art an was once described to be ‘bleeding paint’ as creativity runs through her veins, as a result she strives to empower people to be more creative, express their true selves to feel confident and happy.
If you have lost touch with your creativity, it is not only possible but essential for you to reconnect with art and it is Lesley's mission to make the world a more harmonious creative place one painting at a time.
In Lesley's services she works in a bespoke way integrating art therapy with coaching and mentoring depending on each individual and has a range of online courses, workshops, plus group and 1-1 programmes when available.
